Managing Expectations

Managing Expectations

  Man Plans, God Laughs. While life is largely a self-fulfilling-prophesy — we get what we expect — unmet expectations can be devastating. Even little ones can spoil our day. Having expectations is human. They come with our imagination. We can’t let go of...
What Makes Barry Happy

What Makes Barry Happy

  For some to-be-explored-further-later reason, these blogs often pull me towards “Happiness”. This is the time of life when we have the freedom to be happy. If we’re not happy now, when do we begin? I thought I’d jot down what makes me happy. It wasn’t as simple...
10 Tips to Help You Age Gracefully

10 Tips to Help You Age Gracefully

  From several articles in The Boston Globe. 1. Exercise regularly Minimum of 45 minutes of aerobic exercise, three to four times a week, will keep your heart young while improving your figure, mood, and brainpower. If you have a step counter on your cell phone,...
High Point at Low Tide

High Point at Low Tide

  At 12:38 pm on a sunny Sunday earlier this year, my Tide Chart showed the tide at -0.3 feet, low enough for tide-pooling. I spend most Sundays with my California grandson, walking, playing card games, tennis, bicycling, or just hanging out. That Sunday we hung...