The Keystone in the Arch?

The Keystone in the Arch?

  I lead an extraordinarily privileged life, almost entirely filled with activities I enjoy. But one thing was missing, an intimate relationship. I may have found that. Here’s how this short journey has been so far. I met my new friend over coffee several weeks...
Stay Cool — Part 2 of 2

Stay Cool — Part 2 of 2

  This is part 2 of some simple practices and truths that help me cope in our Culture of Anxiety. To keep the postings short, the list was divided into two parts. Part 1 was Change is constant, too much is stressful. I am a real animal, not an idealized being. We...
My Covid July

My Covid July

  I tested Covid positive Friday, July 1st after a night broken by four hours of severe flu symptoms. I was tired and expected a five-day stay-at-home, plus another five days of limited outside time fully masked. It wasn’t that simple. Staying at home felt...
Stay Cool — Part 1 of 2

Stay Cool — Part 1 of 2

  Hello from Orcas Island, WA. To help me cope with today’s brutal speed of change and our media’s anxiety-producing firehose, I’ve gradually assembled a few simple practices and truths. When I remember to use them, they help me stay calm. To keep the...
Reducing My Anxiety

Reducing My Anxiety

  Alongside “the pandemic”, I believe we’re in the middle of a national anxiety epidemic.  I’ve self-vaccinated by letting go of my longing for the simpler, vaguely misremembered world of my childhood. Accepting what is, rather than cocooning in an imaginary...