The Keystone in the Arch?

The Keystone in the Arch?

  I lead an extraordinarily privileged life, almost entirely filled with activities I enjoy. But one thing was missing, an intimate relationship. I may have found that. Here’s how this short journey has been so far. I met my new friend over coffee several weeks...
Stay Cool — Part 2 of 2

Stay Cool — Part 2 of 2

  This is part 2 of some simple practices and truths that help me cope in our Culture of Anxiety. To keep the postings short, the list was divided into two parts. Part 1 was Change is constant, too much is stressful. I am a real animal, not an idealized being. We...
My Covid July

My Covid July

  I tested Covid positive Friday, July 1st after a night broken by four hours of severe flu symptoms. I was tired and expected a five-day stay-at-home, plus another five days of limited outside time fully masked. It wasn’t that simple. Staying at home felt...
Stay Cool — Part 1 of 2

Stay Cool — Part 1 of 2

  Hello from Orcas Island, WA. To help me cope with today’s brutal speed of change and our media’s anxiety-producing firehose, I’ve gradually assembled a few simple practices and truths. When I remember to use them, they help me stay calm. To keep the...
Reducing My Anxiety

Reducing My Anxiety

  Alongside “the pandemic”, I believe we’re in the middle of a national anxiety epidemic.  I’ve self-vaccinated by letting go of my longing for the simpler, vaguely misremembered world of my childhood. Accepting what is, rather than cocooning in an imaginary...
Death and Joy

Death and Joy

  Recently seeing a park full of happy people enjoying a sunny Saturday had me smiling all the way home — and further. I’ve been smiling a lot this last year. Yes, life is good. My happiness may be strangely related to this blog. In mid-April, the flight back...